...So, turns out I started one day early. I need to research facepalm emojis.
I realized pretty early on, while talking with a friend around 1pm. At that point, I decided I may as well stick with it, so here's my reflections on "Day 1 for me."
I realized pretty early on, while talking with a friend around 1pm. At that point, I decided I may as well stick with it, so here's my reflections on "Day 1 for me."
Day 1
Morning
Based off this chart, 4:24am was Suhoor time today. So I woke up at 4am, drank a HUGE protein shake that I made last night, and fell right back asleep until 5:30am.
Day
I lasted all day! Other than sleepiness from 6-8am, and again between 3-4pm, things felt pretty normal.
Evening
I ate basically an entire pizza at 8:15pm, half an hour after sunset.
Reflections
One of my goals over the month is to stick to an earlier morning wake time of 5:30am. I did that today... but then I went back to sleep from 6:30-8am.
Comments
Post a Comment